Revamping my diet : Eliminating white rice

  This was originally posted in my Facebook @sportsbraislife  last 28th August 2017.   food… food… food… On Thursdays (our weekend here is Friday and Saturday), I used to indulge in ice creams, Pizza Hut or Burger King. It was my way of culminating a stressful work week. My definition of food indulgence was finishing half … Continue reading Revamping my diet : Eliminating white rice